Wildcat Wellness Fair

April 5th, 2017

11-2pm

University Center

Click here to apply to be a vendor.

Registration closes Thursday March 1st

 

Wildcat Wellness Elements

 Emotional Wellness involves being attentive to thoughts, feelings, and how to manage behaviors to minimize stress and maximize emotional well-being.

 Intellectual Wellness is the empowerment to self-teach, be open to new experiences, seek out stimulating and challenging mental activities that expand knowledge.

Financial Wellness relates to managing resources, making good consumer choices and seeking out appropriate financial opportunities.

Physical Wellness refers to maintaining and improving through physical activity.

Nutritional Wellness addresses how we feed our bodies, being aware of healthy options that that suit our needs.

Environmental Wellness reflects the impact we have on the planet.

Spiritual Wellness is a personal matter involving values and beliefs that provide purpose and meaning in our lives.

Social Wellness focuses on civility, connecting with the community as servant leaders, personal responsibility, and diversity.